Welcoming Movement, Vitality, and Community to Every Body

Red Sky Yoga began with a simple belief: that gentle movement should be available to everyone, at every stage of life and that you shouldn’t have to be flexible, experienced, or able to get down on the floor to feel its benefits.

Most of the people we teach are 55 and better. Some come to ease stiffness or manage discomfort. Some want better balance and stronger bones. Others simply want a quiet moment in a busy week.

Our classes are easy-going and unhurried. We use plain language instead of Sanskrit, and props like blocks, straps, and chairs so every pose can be adapted to you.

We also believe strongly in stillness. Alongside the physical practice, we take time to slow down, breathe, and rest.

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