About Red Sky Yoga
Welcoming Movement, Vitality, and Community to Every Body
Welcome to Red Sky Yoga! I’m so glad you’re here.
I’m Randi Binstock, founder of Red Sky Yoga and a certified yoga instructor. Red Sky Yoga brings seniors and yoga together through chair yoga, gentle mat yoga and meditation.
My Journey to Red Sky Yoga
My journey to teaching yoga wasn’t traditional. For over 35 years, I held executive level Financial and Operational positions in healthcare companies. Four years before retiring, I stepped into a graduate classroom to teach part-time MBA courses in accounting, corporate finance and entrepreneurship. That experience unlocked something unexpected: a deep, fulfilling passion for teaching and helping others learn.
Following my corporate career, I knew I wanted to combine my passion for teaching with my lifelong commitment to physical fitness and movement. I completed my training to become a certified yoga instructor and, as a 60-year-old myself, I quickly recognized an underserved community.
I noticed that conventional fitness environments often overlook the needs of adults as we age. Many of my students struggle with getting up and down off the floor or feel out of place in fast-paced studio settings. I knew there had to be a better way to offer the powerful, transformative benefits of yoga without the barriers.
That is why Red Sky Yoga was born.
Our Philosophy
Practical
Red Sky Yoga offers yoga for seniors, with mat, chair, and meditation practice designed specifically for adults 55 and older. Movement should support your real life, improving flexibility, mobility, balance, relaxation, and longevity.
Accessible
Yoga here isn’t just another workout or an intimidating studio routine. It is a supportive practice tailored to meet you exactly where you are today, without risking injury or making you feel out of your depth.
Grounded
We believe gentle yoga is for everybody and every age. Whether you’re looking to improve your balance, ease joint stiffness, reduce stress, or simply stay active, Red Sky Yoga is here to support your journey.
What Makes Our Classes Different?
No Sanskrit, No Jargon
We use plain, clear language and straightforward cueing so you always know what to do and how to move safely.
Props and Modifications
Blocks, straps, chairs, and walls are essential tools we use every single class.
Chair and Mat Options
Whether you want to practice seated, standing with support, or on a mat, you will find a variation that works comfortably for your body. Explore our on-demand classes.
A Welcoming Community
Skip the studio pressure. Our classes foster a warm, inclusive environment where you can build strength and connection alongside peers.
Frequently Asked Questions
Who is Randi Binstock?
Randi is the founder and teacher of Red Sky Yoga and a certified yoga instructor. After more than 35 years in executive finance and operations roles in healthcare, and teaching part-time MBA courses, she trained as a yoga instructor and created Red Sky Yoga for adults 55 and older.
Who is Red Sky Yoga for?
Red Sky Yoga is made for adults 55 and older. Whether you want to improve your balance, ease joint stiffness, reduce stress or simply stay active, there is a place for you. No experience is needed.
What kinds of classes do you offer?
We offer chair yoga, gentle mat yoga and meditation, taught in person and on demand. You can explore the on-demand classes or see our in-person classes.
Not sure where to start? Try our free 10-minute chair yoga class.
Do I need to know Sanskrit or yoga terms?
No. We use plain, clear language and straightforward cueing, so you always know what to do and how to move safely.
What if I find it hard to get up and down from the floor?
That is exactly why Red Sky Yoga exists. You can practice seated in a chair, standing with support, or on a mat, and we use blocks, straps, chairs and walls in every class. As always, check with your doctor about what is right for you.
Ready to Start Your Yoga Journey?
Join today and get access to the on-demand library, 1:1 coaching, and more. Not ready yet? Try our free 10-minute chair yoga class, or see our in-person classes.