About Red Sky Yoga
Welcoming Movement, Vitality, and Community to Every Body
Welcome to Red Sky Yoga! I’m so glad you’re here.
My Journey to Red Sky Yoga
My journey to teaching yoga wasn’t traditional. For over 35 years, I held executive level Financial and Operational positions in healthcare companies. Four years before retiring, I stepped into a graduate classroom to teach part-time MBA courses in accounting, corporate finance and entrepreneurship. That experience unlocked something unexpected: a deep, fulfilling passion for teaching and helping others learn.
Following my corporate career, I knew I wanted to combine my passion for teaching with my lifelong commitment to physical fitness and movement. I completed my training to become a certified yoga instructor and, as a 60-year-old myself, I quickly recognized an underserved community.
I noticed that conventional fitness environments often overlook the needs of adults as we age. Many of my students struggle with getting up and down off the floor or feel out of place in fast-paced studio settings. I knew there had to be a better way to offer the powerful, transformative benefits of yoga without the barriers.
That is why Red Sky Yoga was born.
Our Philosophy
Practical
Red Sky Yoga offers mat, chair, and meditation practice designed specifically for adults 55 and older. Movement should support your real life, improving flexibility, mobility, balance, relaxation, and longevity.
Accessible
Yoga here isn’t just another workout or an intimidating studio routine. It is a supportive practice tailored to meet you exactly where you are today, without risking injury or making you feel out of your depth.
Grounded
We believe yoga is for everybody and every age. Whether you’re looking to improve your balance, ease joint stiffness, reduce stress, or simply stay active, Red Sky Yoga is here to support your journey.
What Makes Our Classes Different?
No Sanskrit, No Jargon
We use plain, clear language and straightforward cueing so you always know what to do and how to move safely.
Props and Modifications
Blocks, straps, chairs, and walls are essential tools we use every single class.
Chair and Mat Options
Whether you want to practice seated, standing with support, or on a mat, you will find a variation that works comfortably for your body.
A Welcoming Community
Skip the studio pressure. Our classes foster a warm, inclusive environment where you can build strength and connection alongside peers.
Ready to Start Your Yoga Journey?
Join today and get access to the on-demand library, 1:1 coaching, and more.