1:1 Coaching
Personalized virtual coaching tailored to your unique body, goals, and pace. Work directly with Randi in a private, supportive environment.
Personalized Guidance, Your Way
Virtual 1:1 Coaching Looking for dedicated, individualized attention tailored specifically to your unique body and goals? Offered through convenient virtual meetings, our 1:1 online coaching sessions provide a private, customized space to explore movement from the comfort of home.
Whether you are working through specific mobility and balance challenges, recovering from an injury, or simply wanting to adapt practices for your unique physical needs, private virtual coaching allows us to design a practice built entirely around you.
- Practice anywhere join live 1:1 video sessions right from your living room
- Custom pace and attention direct real-time feedback on your alignment and safety
- Targeted focus address specific needs like gait stability, bone strength, or stress relief
- Flexible structure combine chair yoga, gentle mat work, guided relaxation, or a mix of all three
Coaching in Action
Choose Your Package
Single Session
Perfect if you’re looking for targeted guidance on a specific concern, want to try private coaching before committing, or need a one-time session to refresh your practice.
- 60-minute private video session
- Custom practice designed for your needs
- Real-time feedback and modifications
- Follow-up summary and home practice notes
10-Pack
Ideal for those committed to long-term progress, building strength and mobility, or working through ongoing challenges with consistent support.
- 10 x 60-minute private sessions
- Progressive practice building over time
- Personalized sequence development
- Priority scheduling and check-ins